By Jaime Abrahams - Intern Educational Psychologist Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. It is the ability to recover from or adjust easily to misfortune or change. We cannot prevent our children from facing challenges in life. We can however teach them skills so that obstacles are not able to break them. In other words, we can build their resilience and this is possible to nurture in a